✨ Wellness Morning at the Business Centre ✨

A huge thank-you to our wonderful members who joined us for a truly inspiring wellness event in November.

We were honoured to welcome Luba O’Neill, who delivered an insightful and empowering talk on menopause—sharing knowledge, understanding the Why and What to do next, and reminding us of the importance of supporting women’s wellbeing at every stage.

Following this, Sophie Dooley lifted the room with a dynamic session on positive psychology, showing how leaning into our strengths can spark real growth, confidence, and everyday joy.

We left feeling informed, energised, and connected—exactly what community is all about. 💛 Thank you to Luba and Sophie and also to @doramays_catering for the delicious healthy snack’s.

#WellnessEvent #coworkingcommunity #PositivePsychology #menopausewellness #WorkplaceWellbeing